One of the most frequently asked questions when starting your journey into the world of Parkour is “How do I Parkour roll?”. So let’s get into the basics. Firstly I would recommend practising this on a soft area like sand,…
One of the most frequently asked questions when starting your journey into the world of Parkour is “How do I Parkour roll?”. So let’s get into the basics. Firstly I would recommend practising this on a soft area like sand,…
The good ol’ Monkey Gainer (it was originally called)! Which was later to be named by the majority as the Kong Gainer. I remember this one as the most iconic revolutionary moves in the history of the sport and I…
I guess you’re wondering who invented the Pimp Flip? Also why was it called the Pimp flip? I will go into details on the history of the move and why it become what it is today. The Pimp Flip has…